Beej Sanskar

Goal

For Men suffering from poor sexual & mental health.

If you're struggling with poor sperm health, non-obstructive azoospermia, or a disconnect between your mind and body, or if you simply wish to elevate yourself physically, mentally, emotionally, and spiritually - Beej Sanskar is for you.

This program is not only designed to heal health conditions but also to optimize your fertility, to create a robust foundation for your child. 

Program led by

Sidanta Goggate

One-on-One Program instructor

Our strength lies in our individuality.
We come together to give you the best.

Prinand Nambiar

Group Program instructor

Tuesday, Thursday, Saturday

Class Timings & Days

⏰ All timings are in IST

Morning: 6:00 P.M. - 7:00 A.M. (IST)

check your time zone here - https://savvytime.com/converter/ist

we offer the flexibility to attend alternative batch if you miss your class.

Beej Sanskar: 3 months / 12 weeks

Tuesday, Thursday, Saturday

Evening: 7:00 P.M. - 8:00 P.M. (IST)

Program Requirements

Note:

• Classes are in Indian Standard Time zone (IST) only

• All programs are conducted online.

• No recordings are available.

• Attending live is a must.
  

*** check time zone suitability before joining any program ***

This program spans approximately
3 months / 12 weeks

Program Overview

Course duration - 3 months / 12 weeks

Program instructor -
Prinand Nambiar, Sidanta Goggate

Below is the overview of the program, remember since we customize what is better for you in your healing journey, the topics covered in the program will be way more than what you see here.

We conduct guest lectures and sessions too where we bring in experts to inform you about nutrition, sound healing and meditation.

Mental and Emotional Preparation:

• Prioritizing mental and emotional well-being is crucial for men to build resilience, reduce stress, and cultivate emotional strength, all of which are essential for the journey of parenthood.

• By fostering a stable and balanced mindset, men can better navigate the challenges of fertility and pregnancy, ensuring they are fully prepared for this transformative experience.

Nutritional Guidance:

• We provide guidance on nutrition and a balanced diet tailored to pre-conception needs, offering general instructions to help you make healthy, nutritious meal choices
  for yourself.

  
  (OPTIONAL)
  If you require a separate personalised nutrition and diet plan, it is available for
  Beej Sanskar members as follows -
  

  1 customised plan is provided by our expert Registered Dietitian Tanvi Patwari

  • Rs. 1,000/ - only

  Under a personalized plan you receive guidance about eating outside,

  lifestyle management too.

Pranayama & Breathwork:

• Pranayama techniques enhance oxygenation, reduce stress, and promote relaxation.

• Breathe your way to emotional balance and hormonal harmony.

• Through mindful breathing practices, you can cultivate emotional stability, balance hormones, and foster a sense of calm, promoting both physical and mental well-being for optimal health and vitality.

Beej Sanskar Practices:

• This program places special focus on practices that instill positive attributes in the future child by fostering a nurturing environment for conception.

• This includes internal body detox and cleansing, which helps eliminate toxins and balance the body's systems. By purifying the body and mind, men can enhance their vitality and create a healthier foundation for their child, supporting both their own
  well-being and the development of positive traits in the next generation. 

Creating a Harmonious Environment:

• Learn how to cultivate a positive and harmonious atmosphere within the family, fostering an environment that nurtures the child's emotional, mental, and spiritual growth.

• By promoting love, understanding, and open communication, you can lay the foundation for a balanced and supportive upbringing that encourages the child’s development and well-being.

• One Pranic Healing Session with Kapil Agarwal (senior healing expert)

• After 5-6 weeks into program, one pranic healing session will be conducted for you.

Physical Fitness:

• Exercise routines are included to strengthen the body and improve overall physical health, preparing men for the demands of parenthood.

• These routines focus on building endurance, flexibility, and strength, ensuring optimal physical vitality. By enhancing fitness, men can better support the physical and emotional challenges that come with the journey of conception and beyond.

Understanding Conception:

• Explaining the science and spirituality behind the conception process helps men gain a deeper understanding of how their physical health, mental state, and spiritual energy all play a vital role in fertility.

• By exploring both the biological mechanisms and the spiritual significance of conception, men can foster a holistic perspective, empowering them to actively participate in the journey of creating new life.

Holistic Wellness Education:

• Imparting knowledge and wisdom on pre-conception wellness encompasses a holistic approach that integrates proper nutrition, a balanced lifestyle, and spiritual practices to optimize fertility.

• By understanding how diet, exercise, mental health, and spiritual rituals influence reproductive health, men can make informed choices that enhance their well-being and create a strong foundation for conception.

Spiritual Connection:

• We teach rituals and practices that help men connect with their spiritual selves, fostering inner peace and balance.

• These practices not only enhance personal growth but also prepare men to channel positive energy, setting a strong spiritual foundation for their future child.

Meditation and Mindfulness:

• In the Beej Sanskar program, meditation and mindfulness practices are incorporated to help men achieve emotional balance and mental clarity.

• By engaging in regular meditation, you can reduce stress, enhance focus, and cultivate a deep sense of inner peace. These practices not only support emotional stability but also foster a greater connection to your body and mind, empowering you to navigate life’s challenges with resilience and clarity.

Pricing

(sacred energy exchange)

Disclaimer:

Customised Nutrition and Diet plan is optional and can be paid for separately.

One-on-One class

Group class

One time payment - ₹ 18,000/-

3 x Installment plan - ₹ 6,464/-

One time payment - ₹ 1,10,000/-

3 x Installment plan - ₹ 40,000/-

Frequently asked questions

1. What is Beej Sanskar?

Beej Sanskar is an ancient Indian practice aimed at nurturing the attributes and qualities that parents wish to instill in their future child.

4. What is the duration of the program?

The program typically lasts for 12 weeks with regular classes and additional support resources. You can enroll aytime.

3. Can I participate in online classes from anywhere in India or abroad?

Our program offers online classes, allowing participants from all over the globe to join from the comfort of their homes.

2. Are the instructors certified in Beej Sanskar and Pre-Conception Wellness?

Yes, the instructors are certified experts in Beej Sanskar and pre-conception wellness, with extensive experience.

6. Are there any dietary recommendations in the program?

We provide guidance on a balanced diet tailored to pre-conception needs, emphasizing the importance of nutrition in this crucial phase.

5. What are the expected outcomes of practising Beej Sanskar and Pre-Conception Wellness?

Practicing Beej Sanskar and Pre-Conception Wellness is believed to have positive effects on the future child's attributes and qualities, contributing to their overall
well-being.

7. What if I miss to attend a class?

We recommend you attend all classes as much as possible. Class recordings are not provided.

With us, you come to know that Yoga is so much more than a set of asanas

ready to take the leap?

You didn’t come this far to stop

Join Beej Sanskar

Complete the form here to submit your details

Bank Account Details

Siddhanta Gogate

State Bank of India

52206075251

IFSC : SBIN0021104

(if adding as beneficiary)
City - Kalyan

Pin - 421301

Step 1 - Complete the payment

Step 2 - Fill the Form

UPI id - siddhanta.gogate@okicici

‼️All essential communications, including Confirmation, Onboarding, Class Joining Links, WhatsApp Group Link, Invoices, Reminders, and more, will be sent only via EMAIL.

For installment payment plan:

A 50% refund is applicable in case of cancellations.
The remaining 50% covers the processing and administrative fees incurred during the installment period.

For one-time payment option:

A 30% refund can be processed in case of cancellations.
This policy ensures fairness and transparency in handling refund requests.

This policy is in place to account for the resources, time, and commitment
we dedicate to our clients throughout the program.
We appreciate your understanding and cooperation in adhering to these terms.

DISCLAIMER - 

This program is not a replacement for medical advice or treatment.
Consult your healthcare professional before starting a health routine.

REFUND -