Shodhan

Goal

Shodhan helps you tap into your body’s natural rhythms, unlock your inner vitality, and cultivate a life of balance, peace, and radiant health.

Whether you're preparing for conception, navigating your pregnancy, or simply seeking a complete health overhaul.

This is a comprehensive, multi-pronged approach to healing that supports your unique journey, providing you with the tools and guidance to thrive holistically, not just in your body, but in every aspect of your life.

Program led by

Sidanta Goggate

Founder, program moderator

Anshika Kochar

Program instructor

Our strength lies in our individuality.
We come together to give you the best.

Class Timings & Days

⏰ All timings are in IST

Morning: 7:00 A.M. - 8:00 A.M. (IST) 

Evening: 4:00 P.M. - 5:00 P.M. (IST)

check your time zone here - https://savvytime.com/converter/ist

we offer the flexibility to attend a different batch if you miss your class.

Shodhan: 12 weeks

Monday, Wednesday, Friday

Program Overview

Holistic Healing Approach:

• Embrace a balanced and comprehensive approach to wellness.

• Our program incorporates evidence-based methods alongside holistic practices
  for a well-rounded healing experience.

Physical Wellness:

• Tailored Yoga asan and kriya designed to enhance overall physical health.

• Weekly classes focusing on body alignment, flexibility, and strength,
  addressing the specific challenges of menstrual and hormonal disorders.

Mind-Body Connection:

• Guided meditation and relaxation techniques to alleviate emotional stress
  and anxiety.

• Explore the connection between emotional well-being and hormonal balance.

Pranayama & Breathwork:

• We incorporate Pranayama techniques to enhance oxygenation and reduce stress.

• Breathe your way to emotional stability and hormonal equilibrium.

Energy Healing:

• One Pranic healing session is included with Senior trainer and Healing expert
  Kapil Agarwal (who is also Sidanta’s pranic healing teacher).

• Dr. Krunal Shah, our in house Vaidya for guidance in medical matters, medicines
  and to explore your case in detail.

• Unblock energy channels and address emotional triggers associated with
  reproductive disorders.

Professional Support:

• Anshika Kochar - Instructor and guidance during the program

• Personalized guidance, progress monitoring, and support throughout the program.

• Meet with Sidanta Goggate every month in Coffee Chat or you can book a 1:1 paid consultation.

Nutritional Guidance:

• Professional guidance on nutrition to support hormonal balance.

  
  (OPTIONAL)

• *A separate 1 : 1 Diet plan from our expert nutritionist at Rs. 1,000/- extra

• You receive a one time personalized plan from our expert,
  Registered Dietitian Tanvi Patwari.

• Discover the impact of diet on reproductive health and make informed choices.

Course duration - 12 weeks

Program instructor - Anshika Kochar

Shodhan works on your overall health.

We dwell deeper into where your ailments stem from.
It could be disregulation of emotions, poor management of lifestyle or relationships,
or a disconnect from your spiritual self.

Program Requirements

This sacred program spans three menstrual cycles (approximately 3 months / 12 weeks), providing ample time to deeply address your health concerns and facilitate healing. 

Note:
Classes are in Indian Standard Time zone (IST) only
All programs are conducted online.
No offline materials are supplied.
Attending live is a must.

*** check time zone suitability before joining any program ***

Pricing

(sacred energy exchange)

One Time payment - ₹ 15,000/-

*
If opted for - the charges for Medicines, Nutrition & Diet plan are separate.
Program members get nutrition consultation
via video call after payment & booking.

3 x Installments - ₹ 5,555/-

Frequently asked questions

How do hormones and the endocrine system impact reproductive health?

Hormones regulate the menstrual cycle and reproductive functions, with the endocrine system— including the ovaries, thyroid, and adrenal glands—playing a key role in overall health.

Can I continue my medical treatments alongside this program?

Yes, our program complements medical treatments, supporting your healing and enhancing overall well-being.

Is there scientific evidence for the program's holistic methods?

Yes, the holistic practices in our program are supported by evidence, showing positive outcomes in reproductive health and wellness.

How does nutritional guidance contribute to hormonal balance?

Nutrition is vital for hormonal health. Our program offers expert dietary guidance to help maintain hormonal balance.

What is the role of energy healing in this program?

Energy healing focuses on emotional well-being, helping to balance energy and address emotional triggers related to reproductive disorders.

What if I miss attending a class?

We recommend attending all classes.
No recordings are available for Shodhan program.

With us, you come to know that Yoga is so much more than a set of asanas

ready to take the leap?

You didn’t come this far to stop

Join Shodhan

Complete the form here to submit your details

Bank Account Details

Siddhanta Gogate

State Bank of India

52206075251

IFSC : SBIN0021104

(if adding as beneficiary)
City - Kalyan

Pin - 421301

Step 1 - Complete the payment

Step 2 - Fill the Form

UPI id - siddhanta.gogate@okicici

‼️All essential communications, including Confirmation, Onboarding, Class Joining Links, WhatsApp Group Link, Invoices, Reminders, and more,
will be sent only via EMAIL.

For installment payment plan:**

A 50% refund is applicable in case of cancellations.
The remaining 50% covers the processing and administrative fees incurred during the installment period.

For one-time payment option:

A 30% refund can be processed in case of cancellations.
This policy ensures fairness and transparency in handling refund requests.

This policy is in place to account for the resources, time, and commitment
we dedicate to our clients throughout the program.
We appreciate your understanding and cooperation in adhering to these terms.

DISCLAIMER - 

This program is not a replacement for medical advice or treatment.
Consult your healthcare professional before starting a health routine.
Kindly refer to the Terms and Conditions before joining.

REFUND -